
- 1/2 cup greek fat free yogurt I used a small pot of Fage Total 0% Greek Yogurt
- 1/2 chopped small chunks and seeded cucumber
- 2 tablespoons chopped fresh coriander
- 1 tablespoons chopped very fine Mint
- 2 chopped spring onions
- 1 teaspoon Mint Sauce
- 1/2 a Lime juice only
Chop cucumber and spring onions – add mint sauce and chopped herbs -Mix in the Yogurt sprinkle with Lime juice mix well cover and place in the fridge until serving